The picture to the left is of my 2nd zentangle - I would say if anyone wants to do something to unwind then zentangles work brilliantly; well they do for me.Adults and children can do them, ideal for us mums whilst sitting outside school waiting to pick up children.
This is from my journal, the images have been changed by rubbing brasso round the edges to lift the ink - really fantastic results can be achieved; I shall play with this some more because these are my first efforts and I am sure that I can improve on them.Give it a go - but remember to do it in a well ventilated room.